13:50

My Purposeful Day - Morning Meditation

Name: My Purposeful Day - Morning Meditation
Uploaded: 2023-05-04T23:56:20.000Z
Duration: 13 min 50 s
Channel: Cheryl Bailey
Description: This is a guided meditation that is excellent to do in the morning. You begin in a comfortably seated position and connect to your body and your breath. Then relax your body as I guide you into setting the trajectory for your day.

by Cheryl Bailey

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

608

This is a guided meditation that is excellent to do in the morning. You begin in a comfortably seated position and connect to your body and your breath. Then relax your body as I guide you into setting the trajectory for your day.

Meditation Body Scan Mindfulness Relaxation Intention Setting Breathing Breathing Awareness Intentions Mornings Morning Meditations Purposeful Visualizations Visualizations

Meet your Teacher

Cheryl Bailey

Sedona, AZ, USA

Meet your Teacher

Cheryl Bailey

Sedona, AZ, USA

© 2026 Cheryl Bailey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.