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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationChad Carpenter is a breathwork, meditation, and yoga guide with a passion for sharing the practices that have profoundly shaped his own life. He focuses on creating a safe and supportive space where participants feel grounded, heard, and empowered to fully step into the experience. Chad’s guidance brings a unique blend of calm presence and inspiring energy, encouraging participants to go deeper while honoring their own pace and needs. He walks the path alongside those he works with, offering support that feels uplifting rather than directive, and empowering individuals to embody what best serves them in the present moment.
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