Let It Go: Breathwork Journey
12:54
12:54

Let It Go: Breathwork Journey

by chad carpenter

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5

This short, Somatic Breathwork journey is designed to help you physically process and clear stuck emotions; the guilt, shame, and anything that no longer serves you. Within this space, you’ll feel supported and inspired to let go of what holds you back and reconnect with the innate abundance that is your birthright. By shifting your perspective on the past, you can begin to feel its lessons as gifts rather than a burden.

BreathworkEmotional ReleaseSelf CompassionSelf EmpowermentMindfulnessGuilt And ShameAbundanceDeep BreathingBelly BreathingBreath AwarenessMindful ObservationGuilt And Shame Release

Meet your Teacher

chad carpenter

Riviera Beach, FL, USA

Meet your Teacher

chad carpenter

Riviera Beach, FL, USA