Cecily Crow

Excellent gentle guidance to help uncover buried emotions. This deep work of looking for emotions that haven’t been felt or expressed for years (decades) is challenging. Your sessions are helping. I would like to hear more on dropping into the body to find and feel emotions without fear. Rid the self of the habits of numbing, denying and repressing. Rid self of the felt need to fawn and please. Thanks for the guidance and support provided here.

Excellent session that was suggested to me from Insight Timer this morning. This was very useful in helping to safely identify and allow emotions. I will be returning to this practice. Thank you.

Lovely and truly helpful to tap in ✨

🙏🏼 Thank you Thank you Thank you 🙏🏼

Thank you. That's exactly what I needed.

Thank you. So beautiful. So helpful. 🌸✨

Beautiful, powerful meditation thank you.

Thanks for creating space to observe and release stuck emotions 🙏🙏🙏 It is a beautiful, sometimes painful, process 💙💙❤️❤️