Moving Through Shame & Getting Unstuck

When you are swamped by the sticky feelings of shame, inertia, or apathy, it can be hard to get out of the eddy and find your way back to your own truth. Sometimes we get sucked into old familiar spirals of doubt, resistance, or self-blame that seem impossible to break. In this meditation, you will be guided to reconnect to the place in you that is underneath the layers of shame and doubt. You will reconnect to the spark of truth within you – the part of you that is whole, worthy, and loved.

Reviews

Beautiful, powerful meditation thank you.

Thanks

Incredible wow thank you so so much

Not what I expected, but so much more and better!

Very very good, powerful and inspiring
It just fits right