04:10

Reflect

Name: Reflect
Uploaded: 2024-10-24T21:08:57.676Z
Duration: 4 min 10 s
Channel: Cheryl B. Engelhardt
Description: A piano and ambient musical piece that is designed to calm and allow space for reflection. Set at 70 bmp, just above resting heart rate, it'll help a weary traveler feel grounded, a long workday wash away, or a heartache be processed.

by Cheryl B. Engelhardt

Rated

4.4

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

111

A piano and ambient musical piece that is designed to calm and allow space for reflection. Set at 70 bmp, just above resting heart rate, it'll help a weary traveler feel grounded, a long workday wash away, or a heartache be processed.

Relaxation Reflection Music Grounding Emotional Processing Transcript

Meet your Teacher

Cheryl B. Engelhardt

New York, NY, USA

Meet your Teacher

Cheryl B. Engelhardt

New York, NY, USA

© 2026 Cheryl B. Engelhardt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.