White Light Healing Meditation & Breath

This guided meditation and breath session will help you heal the physical and emotional body through white light channeling. Together, we will breathe into the crown chakra, opening and allowing Source energy white light to heal every cell and emotional strand in our DNA. By conducting this short practice daily, you will enlist self-Reiki and connection to Source energy, transforming your health and well-being!

Transcript

I intentionally take this moment in time to be here for myself.

I am open to receive all that is good for me,

For my highest and best good.

And as I breathe,

I intentionally set this time for me.

I see everything I need coming into full alignment.

And so I breathe into this intention,

Setting my own pace,

Allowing myself to meet the moment.

I inhale deeply,

Listening to my mind.

And I exhale,

Slowly releasing it all.

I inhale,

Intentionally opening my crown chakra at the top of my head.

And I exhale,

Allowing white light energy to flow through me.

I inhale white light and it fills my body.

Beautiful source energy,

Every cell healed instantaneously.

And I exhale white light and it fills my aura.

I inhale this white light and become the moment.

I exhale this white light and it surrounds me.

I inhale my presence,

My shine,

My intuition,

My physical,

My emotional,

My spiritual,

All essences that are me,

Without roles,

Without masks,

Just me.

And I exhale what is left.

And in the time it took to look around me,

All I see is pure white light energy.

I intentionally breathe into this moment of total harmony with my breath.

And I listen to the messages as I exhale,

Release and welcome in the new.

Beautiful energy.

You take this into your day and at any moment you can come back to your higher self.

It's always in you.

You are aligned and harmonious and you are light.

Namaste.

Reviews

Beautiful moment with myself. White light filling me up and overflowing the boundary of my body. Thanks 🙏