09:52

Field At Dusk

Name: Field At Dusk
Uploaded: 2026-02-07T23:42:32.839Z
Duration: 9 min 52 s
Channel: Caty Harrall
Description: As the day settles into evening, this gentle sleep story invites you into a quiet field under fading light. With simple, sensory detail and an unhurried pace, it supports relaxation and deeper sleep for those navigating stress, insomnia, or an overactive mind at bedtime.

by Caty Harrall

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

As the day settles into evening, this gentle sleep story invites you into a quiet field under fading light. With simple, sensory detail and an unhurried pace, it supports relaxation and deeper sleep for those navigating stress, insomnia, or an overactive mind at bedtime.

Relaxation Sleep Insomnia Visualization Nature Grounding Breath Awareness Mindfulness Emotional Release Mind Quieting Evening Meditation Body Awareness Visualization Technique Nature Imagery Tension Release Grounding Technique Mindful Presence Relaxation Technique

Meet your Teacher

Caty Harrall

Melbourne

Meet your Teacher

Caty Harrall

Melbourne

© 2026 Caty Harrall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.