
09:17
09:17
The Cosy Fire
by Caty Harrall
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4
A calming sleep story designed to help you unwind at the end of the day. Set beside a quiet fire on a cool evening, this gentle story moves slowly and steadily, giving your mind something warm and simple to follow while your body softens into rest.
RelaxationSleepVisualizationBody ScanBreath AwarenessMuscle RelaxationGroundingLetting GoSafe SpaceSleep StoryFlame VisualizationGrounding Technique
Meet your Teacher

Caty Harrall
Melbourne
