11:23

Sleep Story: The Night Train

Name: Sleep Story: The Night Train
Uploaded: 2026-03-08T23:18:49.074Z
Duration: 11 min 23 s
Channel: Caty Harrall
Description: An ambient sensory piece. The rhythm and sway of a cosy train ride through dark countryside, with fields and imagery passing by. Good for people who need a sense of motion to relax, the rocking, the passing landscape, the being-carried quality.

by Caty Harrall

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

An ambient sensory piece. The rhythm and sway of a cosy train ride through dark countryside, with fields and imagery passing by. Good for people who need a sense of motion to relax, the rocking, the passing landscape, the being-carried quality.

Relaxation Sleep Visualization Body Scan Breathing Muscle Relaxation Sense Of Safety Time Dissolution Slow Breathing Train Visualization Letting Go

Meet your Teacher

Caty Harrall

Melbourne

Meet your Teacher

Caty Harrall

Melbourne

© 2026 Caty Harrall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.