10:07

Working With Your Spirit Guide - Option 2

by Cathy Mc Donald

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70

This is the second option of two tracks produced for the specific purpose of working with your spirit guide. The track is shorter than Option 1, and provides an alternative method for reaching deeper levels of relaxation in a shorter period of time. Option 2 creates the space for you to work with your guide or guides. It can be used repeatedly to meet with a guide and allows for time to interact as may be appropriate for you. Music: Dreams of Awakening, by Narek Mirzaei

SpiritualityRelaxationIntentionGratitudeMeditationUniversal ConnectionSpirit Guide ConnectionHeartbeat AwarenessIntention SettingHigh Vibration EntitiesGratitude Practice

Transcript

Working with your spirit guide,

The winds of change are always blowing.

As the world keeps turning,

Earth's humans learn to reach up and seek guidance when the time is right,

But the time is always right.

Let the wisdom you seek unfold from the higher realms into your reality.

Adjusting the body,

Feeling comfort design the space within which you rest.

The rhythm of life begins within you,

Deep inside where the beats of your heart attest to the dance of life.

Tune in to that rhythm.

Do what you must in order to grow so quiet that you can eventually hear and perhaps even feel each heartbeat.

Just be quiet,

Immersing yourself into the stillness,

Calm,

Centred.

Perhaps discover how letting the body be in a state of rest connects you to your heartbeat.

Gentle but firm,

The path.

Life itself,

Born there in your chest,

The perpetual motion of life for as long as you are needed here on this planet.

Allow your powerful awareness to connect to that rhythm,

Become the rhythm,

Let it settle into your mind.

Using your mind to expand that rhythm outwards,

Past the moon and the sun,

Moving through the stars and passing each planet,

Until the rhythm of your life finds the heart of the universe and there connect to the great loving heart of all that is.

Feeling the rhythm of your heart joining the dance of life.

Pulling back now,

Collecting,

Gathering all the love and joy in the universe,

Bringing it back into your own heart.

Centred,

Loved,

Guarded,

Guided,

Protected.

Turning your awareness to your individuality,

Connected and linked to all that is wise and good,

But with a special task,

The task of handling the affairs of you,

All of it.

Your heart,

Your space,

Your energy,

Your soul,

Your life,

Your body.

You are human,

You are a child of the earth,

By night loved by the moon's light of silver,

By day blessed by the rays of a golden sun.

A soul destined to dance among the stars,

But presently in need of guidance.

And in seeking that,

Setting the intention now to connect with a spirit guide from the higher realms.

Connecting only with those of a high vibration,

Whose intentions are pure and who are always working towards your highest good.

Reaching up now,

Be clear in your mind about what you would like to explore with your spirit guides.

Allowing the lightness of your becoming to lift you up to where your spirit guides are reaching down to find you.

Letting it be as your senses explore the experience your guide is creating for you.

It is so clear now.

Opening up,

Receiving into your being the wisdom shared with you now,

In whatever form it takes.

Let the transmission be easy.

When the time comes to terminate this connection,

Allow a moment's gratitude to flow from your heart to the spirit realms.

And then,

Gently bring yourself back down to the here and now.

Meet your Teacher

Cathy Mc DonaldMossel Bay, South Africa

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© 2026 Cathy Mc Donald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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