Catherine Gerdes

San Diego, CA, USA

188 Followers

Catherine Gerdes is an author, astrologer and multi-certified coach, and has been accredited by the National Board for Health and Wellness. The winding road of her own journey has taken her through yoga and past Ayurveda until she arrived at the intersection where integrative health and spirituality meet. In facilitating the reconnection of mind, body and soul, she provides tools that aid her clients in healing in themselves.

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Reviews

The Mental Wellness Studio

Feb 22, 2024

Loved this, thanks for sharing. I’m a creative person myself , a musician, so having this meditation to activate and work with my sacral chakra is really helpful. 🙏☸️🎺

Ceró

Dec 28, 2023

Thank you Catherine! For me, this was a very effective meditation for presence. Have a happy New Year💥💥💥☘️☘️☘️

Alison Crook

Dec 6, 2023

Loved this meditation. Thank you 🙏

Eryl McCaffrey

Sep 4, 2023

Brought me so much lightness and a sense of possibility. Thank you 🫶🏼

Erin Kutner

Jul 15, 2023

I’ll have to do it again asap. I sobbed through most of it so I have a lot more work to do.

Jasmine

Jun 16, 2023

Short and powerful meditation...thank you!

Anja Simmons

Feb 14, 2023

Beautiful, thank you

Riccardo Russomanno

Aug 14, 2022

Short & Simple and effective

Justin

Aug 2, 2022

I thoroughly enjoyed this track. You have a soothing voice that was clear and compassionate. Thank you 🙏🏽

Unique

May 18, 2022

Very calm soothing Voice ! Thank you for meditating 🧘🏽‍♀️ with me Namaste 🙏🏾

About

Speaks English

Joined Insight Timer in March 2021

www.catherine-gerdes.com

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