The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation1k Followers
Cassie is a passionate Vedic mediator, Reiki Healer, Psych-K Facilitator and Founder of One Eleven Health, an Ayurvedic wellness brand. Her approach is all about empowering the individual with the tools, knowledge and wisdom of the Veda to live a happier, healthier and more conscious life.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app