
09:16
09:16
The Gift Of Forgiveness
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
I created this practice to help guide you through emotions of suffering, resentment, and letting go of what no longer serves you. Hanging on to resentment is poisonous to our system and energy body, and lowers the vibration and our energetic field. It's an important practice of self-love to forgive - not just for the other person, but truly for ourselves. Allow yourself to move through this process and give yourself the gift of forgiveness to truly begin to heal.
ForgivenessSufferingResentmentLetting GoSelf LoveHealingEmotional ReleaseEmpathySelf ReflectionBody ScanIntention SettingEmpathy PracticeBreathing AwarenessIntentionsVisualizations
Meet your Teacher

Cassie Cameron
Sydney NSW, Australia
