18:22

Citta HeartMind Meditation The 3rd Foundation Of Mindfulness

Name: Citta HeartMind Meditation The 3rd Foundation Of Mindfulness
Uploaded: 2023-09-21T15:12:33.483Z
Duration: 18 min 22 s
Channel: Cary Brief
Description: Citta or heartmind is the third foundation of mindfulness from the Buddha's Satipatthana Sutta. It is referred to as Mindfulness of the Mind where we learn to pay attention to what the mind is doing without having to respond or react - but to just be mindful of the mind in the present moment. This is from a live teaching so there may be some ambient sounds. Please enjoy!

by Cary Brief

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Citta or heartmind is the third foundation of mindfulness from the Buddha's Satipatthana Sutta. It is referred to as Mindfulness of the Mind where we learn to pay attention to what the mind is doing without having to respond or react - but to just be mindful of the mind in the present moment. This is from a live teaching so there may be some ambient sounds. Please enjoy!

Meet your Teacher

Cary Brief

Raleigh, NC, USA

Meet your Teacher

Cary Brief

Raleigh, NC, USA

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