This is Carolyn Healings,
Thanks for tuning in to this sacral chakra healing.
Enjoy,
Sit back,
And arrive.
Closing your eyes and just allowing your body,
Your mind,
Your spirit to arrive into this present moment.
Maybe starting to notice the support that you have beneath you,
Whether it's your feet on the ground,
The back of your legs on a chair,
Your back leaning up against a chair or your bed or the floor.
Just allow yourself to be held and supported in this moment.
And taking your next breath and sending it to the sacral chakra,
Which is below your belly button.
It's your room space that you are in.
It's the space of creation.
It's the space of emotions.
As you breathe into this space,
I want you to receive that breath.
Allow it to be a color that is supportive to the healing of your sacral chakra.
So the first color that comes to you,
Maybe you are even connecting with the color.
Start to see that color swirl through that sacral chakra as we breathe into that space in the body.
This is breaking up any of the blocks from you feeling your emotions,
From you tapping in to the birthing of your creations,
Of your inspirations.
This is moving anything that has prevented you from loving your body,
From feeling safe in your body.
Just keep focusing on that breath,
Receiving that healing,
Receiving that color.
See it swirl through your sacral chakra,
Which is a part of you.
It is an energy field.
See it move through the back of the sacral chakra,
Which is your lower back,
Your sacrum area.
The hips can be very connected to this space.
See that color move through any parts of your body around the sacral chakra that are aching,
Are in pain,
Or have ailments.
See in your mind's eye those ailments,
That pain break free from your grasp.
See it move and change into a fluid stream,
A calming,
Comfortable vibration.
Now just visualize nice golden lights moving around that sacral chakra.
See it move and change into a fluid stream.
Now just visualize nice golden lights moving around that sacral chakra now,
Patching in and locking in place the balanced healing state of your sacral chakra.
Coming back to this flow,
This vibration,
This tone of healing at any point today or over the next few days,
Sending and offering this healing for future you and future times.
I'm taking a moment to breathe now into your heart space,
Placing one hand on your heart.
I'm just honoring you for taking time out of the day to give and be with you.
Take another moment to give any gratitude,
Blessings,
Healing or love to anyone,
Anywhere or anything.
And when you're ready to come back,
Just let it be.
Thank you for joining and tuning in today.
I appreciate you and I honor you.
Keep working hard,
Make fun,
Peace for your mind,
Love for your body,
And strength for your soul because you are integral and empowered.
Thank you.
