Let yourself just be.
Let yourself just arrive.
If you need to move or wiggle,
Let yourself be.
Let the movement happen without force or judgment.
Let the movement happen so that your body can feel at ease.
So that you can feel at ease.
Let your eyes drift closed if they're not already.
Take a deep breath into your belly and into your heart.
And then let it all go.
Another deep breath into your heart and your belly.
And then let it all go.
Let it all go.
Softening,
Receiving and being.
Giving yourself space to let any of the energy from your day drift with each exhale out of your space.
With each inhale,
Calling back all of your energy that is yours.
Receiving it into the cells and then exhaling and releasing everything that's not you.
Everything that's not true to you.
As you breathe and receive back you and let go with each exhale that which is not you.
Your angels are beside you flowing the exact tone of healing that you need in this moment.
The exact sensation,
Feeling that your body needs to get a peaceful night's sleep.
Breathe in on the exhale,
Soften into that healing flow.
Receive,
Surrender,
Receive,
Receive,
Receive.
As you receive the healing through your body,
As you surrender into the tone.
Your angels and your guides are flowing a healing through your mind.
Feeling that is the exact experience that brings peace for your mind.
Tune into that experience and that truth as you inhale.
Exhale,
Let it wash through every crevice of your mind,
Of your thoughts.
Let yourself bask in healing,
Not having to do anything except be.
Divine one,
Take a breath,
Receive,
Receive,
Receive.
Surrender,
Surrender.
You are safe to surrender to your body,
To the healing that's flowing your way right now.
Love flowing through every cell and bone of your body.
Peace taking up every square foot of space in your mind.
Your soul building up the strength it needs to be embodied tomorrow.
When you awake,
There will be an endless flow of peace in your mind,
Love in your body,
And strength in your soul.
Breathe that in and exhale to soften,
To receive,
To surrender into it.
You are safe to go to sleep.
You are safe to receive healing through the whole night.
You are safe to not do anything but be exactly as you are.
Breathe that in,
Exhale that out,
Soften,
Receive,
Surrender,
Surrender,
Surrender.
When you wake up tomorrow,
When you awake from the most peaceful night of sleep,
You have an overflow of peace for your mind,
Love for your body,
And strength for your soul.
You are safe to go to sleep.
You are safe to go to sleep.
You are safe to go to sleep.
You are safe to go to sleep.
You are safe to go to sleep.
You are safe to go to sleep.
You are safe to go to sleep.
You are safe to go to sleep.
You are safe to go to sleep.
You are safe to go to sleep.
You are safe to go to sleep.
You are safe to go to sleep.
You are safe to go to sleep.
You are safe to go to sleep.
You are safe to go to sleep.
