I invite you to find a comfortable position,
Either seated or lying down,
And gently close your eyes.
Take a slow,
Deep breath in through your nose,
And exhale softly through your mouth.
Again,
Inhale deeply,
And release.
With one more inhale,
And exhale.
Allow your body to soften with each continual breath.
Allowing your shoulders to relax as your jaw unclenches,
Your brow soothes.
I invite you to bring your awareness to your heart space.
Imagine there is a small flower bud resting there.
Closed,
Protected,
Yet waiting.
With every inhale,
This flower begins to receive light.
Warm golden light,
Nourishing and gentle.
And with every exhale,
The petals begin to soften.
Inhale light pouring in,
And exhale petals gently opening.
There is no rush here.
Your body knows exactly how to bloom.
So continue breathing.
And see this flower slowly opening,
Petal by petal.
As it opens,
It reveals a soft glow from within.
Your energy,
Your essence,
Your truth.
Silently repeat,
I am safe and open.
I am ready to receive.
I trust my natural unfolding.
Let this feeling expand through your chest,
Into your whole body.
You are not forcing growth.
You are allowing it.
Stay here for a few breaths,
Resting in this gentle opening.
And when you are ready,
Bring your awareness back to your body.
Your breath and the space around you,
The surface beneath you,
Your connection back to the planet.
Gently wiggle your fingers and toes and slowly open your eyes.
You are blooming with this flower moon right on time.
Namaste.
If you enjoyed this meditation and would like to go a little deeper,
I invite you to check out my premium version,
Full Moon Sacred Bloom Activation.
Namaste.
