This new moon in the water sign of Cancer is calling for us to truly reset.
I'm thrilled for you to join me and take this time for the true nourishing that you deserve.
I encourage you to take some time to set intentions,
Write them down,
And revisit them after.
Will you find a comfortable place where you can be at peace for the duration of this meditation?
Take a deep cleansing breath and let it all go.
Breathe in again deeply and out fully.
Take one more full inhale and full exhale.
Allow your body to be soothed by your softer,
Gentler breath cycles now and begin to retreat to that place of inner consciousness.
Take some time to set your intentions.
What do you need to release at this time?
And what would you like to invite in?
As you wrap up your intention setting,
The Cancer moon lives in the realm of emotions,
Sentiments,
And nurturing.
What needs to be released in the name of true self-care?
As we let go of that which no longer serves us,
Allow yourself to drift into the waters of clarity.
Cancer energy clings to the family,
Friends,
And our roots.
What will you invite into your life in this area?
This is a time when we may want to enjoy our home life,
The connections with those family and friends.
Invite in clarity around where you are in these areas.
Where do you need to extend some more self-care?
Is it with family?
Is it just by gathering with those that are close to you?
Or is it going deep within?
Whatever that is for you,
Declare it now.
To act on it today.
We need to nurture ourselves,
Our roots,
Our family connections.
Find those inner needs and commit to acting on them.
See it and feel it in your mind's eye and in your heart.
It's time to come back now to your physical space.
Start to recognize your physical surroundings.
Bring some light movement into your body.
Take a deep breath in and release.
Come back when you're ready.
Thank you for joining me today.
I hope that you will take some time to write down what came up for you today.
Take some inspired action at this new moon to do some true self-care.
Reconnect to those roots,
Those friends and family and your inner needs.
And I wish you well.
Namaste.
