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Healing Blue Stars | Yoga Nidra

Name: Healing Blue Stars | Yoga Nidra
Uploaded: 2024-06-03T01:30:58.150Z
Duration: 16 min 1 s
Channel: Caitlin Cady | Heavily Meditated
Description: Dissolve into deep rest, reset the nervous system, and restore your energy with this short but powerful healing yoga nidra practice. Yoga Nidra is traditionally practiced laying down, so please feel free to come into a comfortable reclined position with as many cushions, blankets, and props as you like.

by Caitlin Cady | Heavily Meditated

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

264

Dissolve into deep rest, reset the nervous system, and restore your energy with this short but powerful healing yoga nidra practice. Yoga Nidra is traditionally practiced laying down, so please feel free to come into a comfortable reclined position with as many cushions, blankets, and props as you like.

Yoga Nidra Body Scan Spaciousness Grounding Healing Self Care Relaxation Blue Light Visualizations Breathing Awareness Healing Energies Visualizations

Meet your Teacher

Caitlin Cady | Heavily Meditated

Byron Bay NSW, Australia

Meet your Teacher

Caitlin Cady | Heavily Meditated

Byron Bay NSW, Australia

© 2026 Caitlin Cady | Heavily Meditated. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.