
09:52
09:52
Mantra Meditation For Peace + Confidence
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
848
Begin by shaping the breath to calm the nervous system, then meditate with the mantra So Hum (I am) to embody a sense of easeful being as you reawaken to the miracle of your aliveness, the peace of your unconditional belonging, and the truth of your limitless potential.
MeditationPeaceConfidenceBreathingFocusGratitudeRelaxationWell BeingBreath CountingMantra BenefitsMantra GuidanceGratitude And HappinessMantrasMantra RepetitionsMind WanderingPosturesSanskrit Mantras
Meet your Teacher

Caitlin Cady | Heavily Meditated
Byron Bay NSW, Australia
