
13:16
13:16
Beautiful Body Image
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.3k
A positive self-image is not only emotionally healthy, but it’s essential for fitness. As you envision the new you, your body and mind work together to make those changes happen. Please note this meditation uses elements of hypnosis.
Emotional HealthFitnessBody PositivityHealingTransformationMind Body ConnectionGuided ImageryRelaxationTissue RegenerationSelf TransformationBody Mind Spirit ConnectionBody ImagesBody Sculpting VisualizationsBreathing AwarenessSelf ImageVisualizationsBody Image
Meet your Teacher

Brendan F. Drew
Hancock, NH, USA
