350k reviews
A positive self-image is not only emotionally healthy, but it’s essential for fitness. As you envision the new you, your body and mind work together to make those changes happen. Please note this meditation uses elements of hypnosis.
273.0 (273)
Carol
March 13, 2022
This meditation is the perfect thing to listen to before you workout! Loved it and will be adding it to my rotation.🥰
Neil
June 22, 2021
Excellent I really felt it in my CNS as well as clearly seeing my new self in my mind's eye... Powerful.
Zoe
October 19, 2020
Wonderful thank you 😊🙏🏽❤️
April
May 16, 2020
This was fascinating. I went into it quite skeptical because I have decades of learning a physical emotional and spiritual path towards a healthier me. But I've been asked to talk about body image today, and so I thought I'd listen. The concept was fascinating, and I found it completely original. I'm glad I tried it. I'm glad I have an open mind. Namaste.
Gail
January 23, 2020
Very very good!!! Thank you!
Monica
July 28, 2019
Very insightful and I can see how useful this will be in my body image journey. The pace was a little bit fast but I could still follow along. Thank you
K
May 28, 2019
Agree, it is a bit harsh on guidance. But the meditation itself is exactly what I was looking for. Thank you.
Carolyn
April 26, 2019
Such interesting image work. A great clear voice and very encouraging. I feel so inspired and motivated now. Thank you!
Trish
December 26, 2018
Incredible! Thank you. ❤️🙏🏾
Deborah
October 2, 2018
Wow! Really powerful! Loved it!!! ❤️🙏
