21:25

Beginners Relaxation

Name: Beginners Relaxation
Uploaded: 2018-07-18T16:18:02.000Z
Duration: 21 min 25 s
Channel: Brendan F. Drew
Description: This is a powerful and inviting introduction to guided meditation by Brendan. A warm, relaxing session, perfect for both beginners and long-time practitioners alike, introducing calm and recentering at any point of your day.

by Brendan F. Drew

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

852

This is a powerful and inviting introduction to guided meditation by Brendan. A warm, relaxing session, perfect for both beginners and long-time practitioners alike, introducing calm and recentering at any point of your day.

Relaxation Meditation Calm Trance Healing Breathing Mind Body Connection Progressive Relaxation Focused Breathing Body Mind Spirit Connection Muscle Relaxation Affirmations Guided Visualizations Positive Affirmations Recentering Trance States Visualizations Beginner

Meet your Teacher

Brendan F. Drew

Hancock, NH, USA

Meet your Teacher

Brendan F. Drew

Hancock, NH, USA

© 2026 Brendan F. Drew. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.