Relaxation & Stress Relief Meditation - Breathe With Breanne
19:20
19:20

Relaxation & Stress Relief Meditation - Breathe With Breanne

by Breanne Jenay

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k

Welcome to Breathe with Bre for Stress Relief. Through the breath and visualization it is possible to transmute stress, anxiety, anger, etc. into peace. We can learn to detach from the drama and find our center once again. From a more elevated place, we can approach life in a more elevated way and less from a reactionary state. Thank you for joining and listening. I hope this meditation brings you some peace. Bre

RelaxationStress ReliefMeditationBreathingAnxietyAngerPeaceEmotional ObservationEnergyGratitudeCleansingBalanceDeep BreathingEmotional State ObservationEnergy TransmutationPhysical CleansingBalance RestorationHand PositionsStress And Anxiety ReleaseVisualizations

Meet your Teacher

Breanne Jenay

California, USA

Meet your Teacher

Breanne Jenay

California, USA