Breanne Jenay
Pre-Licensed

Marriage & Family Therapist, RP(q), APCC, AMFT

Breanne Jenay Benson, AMFT, APCC PhD Doctoral Student - Transpersonal Psychology. ​ My work is grounded in a depth-oriented and embodied approach to psychotherapy that invites a more meaningful relationship with yourself and your life around you. ​ I am interested in what exists beneath the surface of experience. This includes the emotional undercurrents, the patterns that quietly shape how we relate to ourselves and others, and the ways earlier experiences continue to live on in the present. Many of the people I work with are thoughtful and self-aware. They have often engaged in personal growth before, yet find that insight alone has not created the kind of change they are seeking. There can be a sense that something remains unresolved, or that life is being lived at a distance rather than from a place of full presence. My approach is grounded in the understanding that the patterns we carry are not random. They are intelligent adaptations that developed in response to specific environments, relationships, and experiences. Over time, however, these same patterns can begin to limit a sense of aliveness, connection, and internal steadiness. In addition to my clinical training, my work is shaped by a broader interest in human experience, meaning, and the ways we make sense of our lives. I am drawn to the stories we carry, both consciously and outside of awareness, and how these narratives influence perception, identity, and possibility.

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Specialities

Trauma and PTSD

Stress

Spirituality


Reviews

Chez

Nov 6, 2024

Just what I needed.. a perfect little rest & recharge

Joey B

Aug 23, 2024

This guided meditation was absolutely wonderful. I want to complement you on your soothing voice, perfect tone, and calming cadence that made the experience so perfectly relaxing.

Lance T

Aug 18, 2024

Love it. I come back to this time and time again throughout the months.

Nick G

Jul 5, 2024

Breanne, this was a great meditation. The pace was perfect. Music was super relaxing. Thanks for sharing this with our community.

Peter Deslauriers

Nov 30, 2023

Offer… Receive… Be in… Love ❤️ Love to me is truth, sincerity, harmony ❤️

D A

Nov 25, 2023

Beautiful imagery. Thank you for this calming and peaceful practice.

Susan

Sep 22, 2023

Beautiful!!!

Marilyn Rose Brown

Jun 23, 2023

Thanks for sharing your suggestions

Anna B

Apr 8, 2023

So good, thank you!

Robert Skender

Jan 19, 2023

That was especially impactful. I think I was way off center. Thank you 🙏🏻

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

EMDR · MBSR · Somatics

License Information

161673


About

Identifies as Female, Secular and Non-Religious

Speaks English

Joined Insight Timer in February 2021


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