
07:17
07:17
Dissolve The Edges: A 5-Minute Field Awareness Meditation
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15
In this short expanded awareness practice, you’ll expand your attention beyond the body to explore the energetic field around you. This meditation helps dissolve the boundary between inside and outside & feel the energetic flow and permeation of space in the body, inviting a deeper sense of spacious presence.
MeditationAwarenessEnergyPresenceBreathBody ConnectionSensory ExplorationEnergy AwarenessBody Space ConnectionExpanded AwarenessBreath Awareness
Meet your Teacher

Brandt Passalacqua
Northampton, MA, USA
