Dissolve The Edges: A 5-Minute Field Awareness Meditation
07:17
07:17

Dissolve The Edges: A 5-Minute Field Awareness Meditation

by Brandt Passalacqua

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15

In this short expanded awareness practice, you’ll expand your attention beyond the body to explore the energetic field around you. This meditation helps dissolve the boundary between inside and outside & feel the energetic flow and permeation of space in the body, inviting a deeper sense of spacious presence.

MeditationAwarenessEnergyPresenceBreathBody ConnectionSensory ExplorationEnergy AwarenessBody Space ConnectionExpanded AwarenessBreath Awareness

Meet your Teacher

Brandt Passalacqua

Northampton, MA, USA

Meet your Teacher

Brandt Passalacqua

Northampton, MA, USA