
08:30
08:30
Column Of Light Guided Meditation
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
58
Be guided to bring your awareness to your central channel, also known as the sushumna. This is the main energetic channel in our body and encompasses all of our 7 chakras and is associated with the upward movement of kundalini energy. Become aware of the central channel and sense it through a column of light visualisation & breathing techniques. Strengthen the energetic body, bring sensitivity prana in the sushumna, expand your awareness & become centered in your spiritual power.
MeditationBreathingBody AwarenessBody ScanSushumnaChakrasKundaliniPranaAwarenessLight Column VisualizationMindful Body AwarenessBreath And MovementPlayful MeditationsSushumna Nadi VisualizationsVisualizationsSpirits
Meet your Teacher

Brandt Passalacqua
Northampton, MA, USA
