07:37

7-Minute Om Namah Shivaya Mantra Meditation

Name: 7-Minute Om Namah Shivaya Mantra Meditation
Uploaded: 2023-11-28T11:22:42.660Z
Duration: 7 min 37 s
Channel: Brandt Passalacqua

by Brandt Passalacqua

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

130

In this quick chanting meditation, we will chant Om Namah Shivaya together for a few minutes before settling into stillness, where you can either continue chanting the mantra silently to yourself or out loud. Chanting Om Naham Shivaya helps us to calm the thoughts in our minds by giving us a focal point of attention in the present while acknowledging divine consciousness within us as represented by Shiva.

Om Namah Shivaya Meditation Chanting Calm Focus Divine Consciousness Shiva Respect Inner Focus Hand Over Heart Teacher Respect Hand Positions Mantras Postures

Meet your Teacher

Brandt Passalacqua

Northampton, MA, USA

Meet your Teacher

Brandt Passalacqua

Northampton, MA, USA

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