
05:51
05:51
All Things Breathing
Type
guided
Activity
Meditation
Suitable for
Everyone
This practice invites you to settle into presence by observing the breath in your body. Seeing the breath not as yours, but as a universal energy that connects us all. Allow yourself to come alongside the breath as it flows through you.
BreathingPresenceInterconnectednessEnergyMindfulnessBreath AwarenessUniversal Breath EnergyBreath CountingLife Force Energy
Meet your Teacher

Brandi Matheson
Abbotsford, BC, Canada
