All Things Breathing
05:51
05:51

All Things Breathing

by Brandi Matheson

Type
guided
Activity
Meditation
Suitable for
Everyone

This practice invites you to settle into presence by observing the breath in your body. Seeing the breath not as yours, but as a universal energy that connects us all. Allow yourself to come alongside the breath as it flows through you.

BreathingPresenceInterconnectednessEnergyMindfulnessBreath AwarenessUniversal Breath EnergyBreath CountingLife Force Energy

Meet your Teacher

Brandi Matheson

Abbotsford, BC, Canada

Meet your Teacher

Brandi Matheson

Abbotsford, BC, Canada