30:10

Coming Alive

Name: Coming Alive
Uploaded: 2025-10-20T21:06:30.104Z
Duration: 30 min 10 s
Channel: Brandi Matheson
Description: In this guided meditation, you're invited to abide in awareness and connect with life's vibrations. By engaging your five senses and embracing pure presence, you foster an environment conducive to healthy mind states like gratitude, appreciation, joy, contentment, and peace to emerge. This allows you to become a conduit for all that is good and wholesome.

by Brandi Matheson

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

In this guided meditation, you're invited to abide in awareness and connect with life's vibrations. By engaging your five senses and embracing pure presence, you foster an environment conducive to healthy mind states like gratitude, appreciation, joy, contentment, and peace to emerge. This allows you to become a conduit for all that is good and wholesome.

Meditation Awareness Mindfulness Gratitude Joy Contentment Peace Body Awareness Sensory Exploration Breath Awareness Centered Life Force Mind Body Alignment Loving Kindness Mind Body Heart Alignment Gratitude Practice Smiling Meditation Present Moment Awareness

Meet your Teacher

Brandi Matheson

Abbotsford, BC, Canada

Meet your Teacher

Brandi Matheson

Abbotsford, BC, Canada

© 2026 Brandi Matheson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.