The Place Where All Things Gather & Settle

This mindfulness meditation guides us to find a still point within—a place where our attention can unify, and rest. By connecting with this inner gathering place, and aligning it with the rhythm of our breath and the natural flow of our thoughts, sensations and emotions, we create a space for all aspects of ourselves to come into harmony. In this gathering place of stillness, we nurture steadiness, ease, and a sense of goodwill that radiates care towards all beings, including ourselves.

Reviews

The journey you took me on really resonated. Thank you so much. The idea of diving under the waves of seemingly chaotic thoughts and allowing them to wash over while dive under into the relative calm, was very powerful.
The only thing I would suggest is reviewing the audio. There seems to be a few glitches that took me out of the space a bit. Some volume variation. And some kind of audible “sound thuds” - I don’t know how to explain. Not sure if I’d hear them without earbuds in. Just wanted to share. I saw this has had very few plays since last March- and I think it deserves more! Nameste.