14:58

Meditation To Unwind At The End Of The Day

Name: Meditation To Unwind At The End Of The Day
Uploaded: 2021-08-18T09:54:27.000Z
Duration: 14 min 58 s
Channel: Suzan van der Goes
Description: A relaxing meditation to unwind at the end of your day or any other time you need a nice, quiet and relaxing moment for yourself. A moment for yourself to stop doing and just be. Letting go of all the stress of the day and finding some peace and calmness.

by Suzan van der Goes

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.8k

A relaxing meditation to unwind at the end of your day or any other time you need a nice, quiet and relaxing moment for yourself. A moment for yourself to stop doing and just be. Letting go of all the stress of the day and finding some peace and calmness.

Meditation Evening Body Scan Relaxation Awareness Stress Mindfulness Peace Calmness Muscle Relaxation Gentle Awareness Stress Reduction Mindfulness Of Thoughts Breathing Breathing Awareness Evening Meditations Unwinding

Meet your Teacher

Suzan van der Goes

Wassenaar

Meet your Teacher

Suzan van der Goes

Wassenaar

© 2026 Suzan van der Goes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.