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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSuzan van der Goes
16.4k Followers
Suzan is a mindfulness and self compassion teacher. Since 2016 she is a valued contributor on Insight Timer. Her meditations are in Dutch and English. Her meditations are all intended to give you more inner peace, calmness and acceptance. And develop more compassion for yourself and others. The courses are about deepening your mindfulness practice or about ways to take good care of yourself and becoming your own best friend.
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About
Speaks Nederlands and English
Joined Insight Timer in September 2016
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