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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation16.1k Followers
Suzan is a mindfulness and self compassion teacher. Since 2016 she is a valued contributor on Insight Timer. Her meditations are in Dutch and English. Her meditations are all intended to give you more inner peace, calmness and acceptance. And develop more compassion for yourself and others. The courses are about deepening your mindfulness practice or about ways to take good care of yourself and becoming your own best friend.
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