20:01

Sleep Well

Name: Sleep Well
Uploaded: 2023-02-22T16:59:52.000Z
Duration: 20 min 1 s
Channel: Suzan van der Goes
Description: This meditation will help you to sleep and to rest. The soothing music and my voice will calm you and guide you to a deep and restorative sleep. The meditation is 20 minutes long and my voice and the music will fade slowly.

by Suzan van der Goes

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

This meditation will help you to sleep and to rest. The soothing music and my voice will calm you and guide you to a deep and restorative sleep. The meditation is 20 minutes long and my voice and the music will fade slowly.

Sleep Rest Soothing Music Calm Body Scan Breathing Relaxation Muscle Relaxation Deep Breathing Guided Relaxation Progressive Muscle Relaxation Belly Breathing Muscle Tension Release Visualizations

Meet your Teacher

Suzan van der Goes

Wassenaar

Meet your Teacher

Suzan van der Goes

Wassenaar

© 2026 Suzan van der Goes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.