12:25

Body Scan With Compassion

Name: Body Scan With Compassion
Uploaded: 2023-07-12T12:59:19.520Z
Duration: 12 min 25 s
Channel: Suzan van der Goes
Description: In this gentle meditation, you will scan your body with kindness and acceptance. A body scan filled with gratitude and compassion and we will make a gentle journey where we will meet all the different body parts with a kind attention.

by Suzan van der Goes

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

659

In this gentle meditation, you will scan your body with kindness and acceptance. A body scan filled with gratitude and compassion and we will make a gentle journey where we will meet all the different body parts with a kind attention.

Body Scan Compassion Meditation Kindness Acceptance Gratitude Loving Kindness Self Compassion Relaxation Emotional Management Tension Release Emotional Discomfort Breathing Awareness

Meet your Teacher

Suzan van der Goes

Wassenaar

Meet your Teacher

Suzan van der Goes

Wassenaar

© 2026 Suzan van der Goes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.