04:03

Bliss Break

Name: Bliss Break
Uploaded: 2018-07-23T19:14:50.000Z
Duration: 4 min 3 s
Channel: Ruthi Cohen-Joyner
Description: This meditation will help you to set your intention for the day ahead. Binaural beats have been added to enhance your experience.

by Ruthi Cohen-Joyner

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

This meditation will help you to set your intention for the day ahead. Binaural beats have been added to enhance your experience.

Bliss Break Meditation Binaural Beats Relaxation Breathing Mental Health Physical Relaxation Deep Breathing Mental Rejuvenation Intentions Visualizations

Meet your Teacher

Ruthi Cohen-Joyner

Charlotte, NC, USA

Meet your Teacher

Ruthi Cohen-Joyner

Charlotte, NC, USA

© 2026 Ruthi Cohen-Joyner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.