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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineSirimedho - Stefano De Luca
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Laureato in filosofia, insegna il Dharma buddhista, la meditazione e la Mindfulness. È insegnante certificato di Mindfulness e MBSR (Mindfulness Based Stress Reduction). Pratica la meditazione da oltre 40 anni, da 20 nella tradizione buddhista e prima ancora nel taoismo, seguendo ritiri con rinomati maestri e approfondendo gli aspetti teorici. È un imprenditore nell'ambito dell'intelligenza artificiale e dei big data, temi su cui è stato professore universitario per oltre 10 anni.
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