Shonna Chiles-Heintzelman

Shonna is a certified spiritual wellness practitioner and founder of Cosmic Flora Crystal Co. and Shakti House, a women’s empowerment studio in Oklahoma City. Drawing on over a decade of experience in Reiki, crystal healing, yoga, Thai chakra therapy, and Ceremonia Cacao, her work has evolved to support women through every phase of life—prenatal, postpartum, before and beyond. Shonna now specializes in deeply personal Self Care Sessions, weaving together cacao ceremonies, self-care tarot, and astrology to help women reconnect with their light, their power, and their path.

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Reviews

E PranaSol

Feb 2, 2026

Love this. Will use regularly 🩷

Josephine Jensen

Jan 15, 2026

So beautiful Thankyou 🌟

Kristina Lawless

Jan 6, 2026

Wonderful! Thank you!

Kay

Nov 12, 2025

I have health concerns today. Thank you for helping to calm my mind 🙏🏻

Anne Darling

Oct 23, 2025

I've saved this set of affirmations. Thank you 🙏

Margaret Ford

Oct 6, 2025

Grateful for the reminder of all the good things to wake up to.

Monique Michel

Sep 7, 2025

Short and sweet, and feeling completely grateful. I love this meditation because it reminds me that there is always, always, always something to be grateful for. Thank you so much for sharing this. Namaste🙏🏽💕

Barbara Faison

Jun 7, 2025

Lovely reiki session and practice. Thank you!🙏🏾 ❤️🙏🏾

Mary F.

Jun 6, 2025

Exactly what I needed to hear this morning, thank you for this beautiful message

Nicole Medina

May 25, 2025

This was a unique meditation experience and just what I needed to channel into for today!

About

Speaks English

Joined Insight Timer in August 2021


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