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Connect and align to your energetic wellness through the understanding and integration of the Chakra system. In this 10-day course, you will... - Learn the history of the Chakras as found throughout various cultures and what this means for you. - Understand the breakdown of your energetic body, including your "hidden chakras". - Learn the energetic role each chakra plays in your life and ways to better align through guided exercises. Dive daily into one chakra at a time from your Root Chakra to your Crown Chakra. - Learn how to preserve all of the work you've done over the last nine days to balance your energetic body. Focus on how to stay connected to your chakras and to yourself.
Cultivate a deeper overall connection to your personal well-being and optimize your energetic wellness through the ancient wisdom of the Chakra system.
Connect and align to your energetic wellness through the understanding and integration of the Chakra system. In this 10-day course, you will... - Learn the history of the Chakras as found throughout various cultures and what this means for you. - Understand the breakdown of your energetic body, including your "hidden chakras". - Learn the energetic role each chakra plays in your life and ways to better align through guided exercises. Dive daily into one chakra at a time from your Root Chakra to your Crown Chakra. - Learn how to preserve all of the work you've done over the last nine days to balance your energetic body. Focus on how to stay connected to your chakras and to yourself.
Shonna Chiles is a passionate holistic health practitioner specializing in crystal education, energetic wellness, and creative movement. In 2019, she left her career as a professional dancer to embark on a sabbatical around the world. Her travels served to infuse her love for dance, yoga, holistic health, energetic wellness, and personal empowerment into one. Throughout her career, Shonna has taught energetic workshops and movement classes both domestically and abroad for tech giants, wellness brands, and privately to hundreds of people both in person and online. She owns Cosmic Flora Crystals in Oklahoma City where she works as an Integrative Spiritual Wellness Counselor, helping her clients live more fulfilled lives through the incorporation of movement, mindfulness, spirituality, and intentional living.