Greetings,
Gem,
And thank you for being here today.
The meditation that you're about to hear is a previously recorded meditation from my Insight Timer Weekly Live called Crystal Club.
In the Crystal Club,
We go through a different crystal each week,
We tap into its energy,
And we finish our time together with a guided meditation.
This meditation is over the energy of black tourmaline.
I invite you at this time to grab a piece of black tourmaline if you have it in your crystal collection,
To grab anything else that you need to be supremely cozy,
And to enjoy connecting with the energy of black tourmaline.
I hope to see you on a live session soon.
We spent some time together today connecting with the energy of black tourmaline,
And black tourmaline is a crystal that comes into our lives to help us move through negative energy by transmuting that energy into something neutral.
It's okay for things to not be good or bad,
For them to just be.
It's okay for you to just be.
It's okay for a day to just be a day,
And I think black tourmaline invites us to accept that concept as truth,
To say I don't have to label this thing as good or bad,
It can just be neutral.
I can be safe in a space of neutrality right now.
So know that as we are moving into this meditation together,
You are safe in a space of neutrality right now.
Black tourmaline vibrates also at the vibration of I am spiritually protected.
Maybe I am feels a little harsh,
A little forced,
So we can try may I know that I am spiritually protected.
May I know that my vessel is a safe home for my spirit.
May I know that source energy radiates through my being.
May I know that I am control of my own energy,
And I can call it back into my space at any time.
May I know that I am present and here and protected in this moment.
May I know that my past does not control me.
May I know that the anxiety of the future does not control me.
Giving yourself permission to cut cords.
We talked about the responsibility falling onto us to get rid of the energies in our life that are less than high vibrational.
If we have people who are bringing us down,
Or places that are bringing us down,
Or ideas and concepts within us that need to be reworked so that they no longer bring us down,
Black tourmaline can illuminate the path,
And it can help us transmute those energies while we're feeling them.
But cutting the cord and releasing those energies from our being and allowing that we can do better,
Allowing ourselves to know that we can have more,
That falls on us.
So using black tourmaline's energy,
Connecting with that energy,
To give ourself permission to say,
I deserve the positive.
I deserve joy.
I deserve fulfilling relationships.
I deserve reciprocal energy.
I deserve kindness.
I deserve love.
May I know that I am worthy of positive influence,
Positive relationships,
And positive thoughts and actions over my life.
Asking yourself if there's anything living within your mind,
Body,
Spirit,
Or space that you need to cut the cord on.
Taking an intentional vow to start moving through whatever that may be on your own and with grace.
Taking a deep inhale through the nose,
And on the exhale,
Just like black tourmaline transmutes our negative energy,
We release anything negative.
We thank it for showing up,
Allowing us to see the lessons,
And we quietly dismiss it now.
I invite you to return to this practice with any idea or concept,
Any self-limiting belief,
Any relationship that you need to let go of.
Giving yourself the space and the grace to move through it as effortlessly as the energy of black tourmaline.
Bringing your hands together,
Starting to rub them,
Creating a warmth and an energy between your hands.
Knowing that you can create anything in this world that your heart desires.
Knowing that you can create a life that is worthy of positive energy.
Bringing those hands just slightly apart and feeling the pull of your own magnetism.
Feeling the pull of something that we can't see but we know is there.
Bringing those hands just over your eyes,
Allowing that warmth,
That radiance to seep into the windows to your soul.
Bringing those hands to your heart,
Taking one more deep breath in together,
And exhaling,
Letting go.
Whenever you feel ready,
Starting to wiggle your fingers and your toes,
Opening your eyes,
Bringing yourself back into the space,
And I want you to quietly whisper,
I love you and I'm rooting for you.
