Cosmically Connected With The Chakras - by Shonna Chiles-Heintzelman

COURSE

Cosmically Connected With The Chakras

With Shonna Chiles-Heintzelman

Connect and align to your energetic wellness through the understanding and integration of the Chakra system. In this 10-day course, you will... - Learn the history of the Chakras as found throughout various cultures and what this means for you. - Understand the breakdown of your energetic body, including your "hidden chakras". - Learn the energetic role each chakra plays in your life and ways to better align through guided exercises. Dive daily into one chakra at a time from your Root Chakra to your Crown Chakra. - Learn how to preserve all of the work you've done over the last nine days to balance your energetic body. Focus on how to stay connected to your chakras and to yourself.


Meet your Teacher

Shonna Chiles is a passionate holistic health practitioner specializing in crystal education, energetic wellness, and creative movement. In 2019, she left her career as a professional dancer to embark on a sabbatical around the world. Her travels served to infuse her love for dance, yoga, holistic health, energetic wellness, and personal empowerment into one. Throughout her career, Shonna has taught energetic workshops and movement classes both domestically and abroad for tech giants, wellness brands, and privately to hundreds of people both in person and online. She owns Cosmic Flora Crystals in Oklahoma City where she works as an Integrative Spiritual Wellness Counselor, helping her clients live more fulfilled lives through the incorporation of movement, mindfulness, spirituality, and intentional living.

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10 Days

411 students

4.8 stars

5 min / day

Stress

English


Lesson 1

Module One: Chakras Through the Ages

A historical and cultural blueprint of the Chakra system. Learn about where the Chakras have been seen across ancient civilizations and what this means for you.

Lesson 2

Module Two: You Are Energy, Understanding the Energetic Body & Chakra System

A breakdown of your energetic body as a whole, including the Eastern concept of “meridians. Connect to your energy through a guided meditation.

Lesson 3

The Root Chakra

Understanding your root chakra, its energetic responsibility, and what this means for your life journey. Dive into unlocking “Root Traumas” and work to align your root energy through mindful journaling.

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Lesson 4

The Sacral Chakra

Understanding your sacral chakra, its energetic responsibility, and what this means for your life journey. Dive into unlocking “Sacral Traumas” and work to align your sacral energy through mindful journaling.

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Lesson 5

The Solar Plexus Chakra

Understanding your solar plexus chakra, its energetic responsibility, and what this means for your life journey. Dive into unlocking “Solar Plexus Traumas” and work to align your solar plexus energy through mindful journaling.

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Lesson 6

The Heart Chakra

Understanding your heart chakra, its energetic responsibility, and what this means for your life journey. Dive into unlocking “Heart Traumas” and work to align your heart energy through mindful journaling.

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Lesson 7

The Throat Chakra

Understanding your throat chakra, its energetic responsibility, and what this means for your life journey. Dive into unlocking “Throat Traumas” and work to align your throat energy through mindful journaling.

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Lesson 8

The Third Eye Chakra

Understanding your third eye chakra, its energetic responsibility, and what this means for your life journey. Dive into unlocking “3rd Eye Traumas” and work to align your intuitive energy through mindful journaling.

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Lesson 9

The Crown Chakra

Understanding your crown chakra, its energetic responsibility, and what this means for your life journey. Dive into unlocking “Crown Traumas” and work to align your crown energy through mindful journaling.

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Lesson 10

Chakra Integration & Alignment Practice

Your journey to achieving energetic balance only works if you work it. Learn how to preserve all of the work you've done over the last nine days to balance your energetic body. Focus on how to stay connected to your chakras and to yourself.

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4.8 (11)

Recent Reviews

Ann

Ann

November 1, 2024

I did this course in one day....it was great! Going trough all the chakra's and answering all the questions made a lot of emotions come out. I felt much better afterwards 💖🙏

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