Michael Namkung

Portland, OR, USA

2.6k Followers

Michael Namkung is a father, writer, poet, world champion athlete and award-winning artist who has exhibited and performed his work in galleries, museums, universities and public spaces worldwide. Michael also works as a psychotherapist with teens in addiction recovery. He lives in Portland, Oregon.

Reviews

Deb Eickholt

Mar 27, 2026

This was so incredibly perfect timing for my life. You have no idea how much you spoke to me and my current life situation. Truly, you’ve helped to center me. Your voice is so calm and reassuring, and the Guest House poem is perfectly fitting. This is only the second meditation I’ve heard from you and they are both incredible. Thank you for sharing these .

Wanjiku Wamugo

Mar 14, 2026

Naming my emotions and welcoming then in, I felt relaxed. I felt a release of tension.

Gail

Mar 7, 2026

Great information. Thanks 🙏💜

Anna Epstein Kravis

Jan 23, 2026

Michael’s class on Healing the Father Wound is a profoundly wise, compassionate, clear and accessible gift. It’s a supremely helpful and healing treasure.

Alison Lanza Falls

Jan 14, 2026

Beautiful. Saying YES to all of life ... the good times and the challenging times. Namaste

Georg Mahler

Jan 6, 2026

great teaching - healing the parts of my childhood that were suppressed - “Honor your pain - it’s the portal to the divine.” so nourishing 🙏

Sara V-E

Jan 2, 2026

Beautiful message to my aching body I should return until my brain receives the message. Thank you

CEH

Dec 25, 2025

I just happened on this and had to listen to all of it! The poem is great and perfect! The discussion helped me to totally understand. I will probably listen to we again. Thank you!

Julie DeVilbiss ~ Elemental Health & Wellness

Dec 15, 2025

Deeply moving message. Listening was like a much needed exhale. Thank you❤️

Adora S

Dec 14, 2025

Though I wouldn't necessarily consider this a guided meditation (more of a talk/empowering satsang), your words hit all the rights spots exactly at the right time for me today - thank you for the reminders to lean in, to be brave and courageous, that the break down is the break through, and that pain is normal, unavoidable, and a natural part of the human experience 🦋

About

Speaks English

Joined Insight Timer in July 2021

www.michaelnamkung.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app