Jelena Riche - Luminous Pause

With a background in psychology, a primary degree in counseling psychology and a master's in Transpersonal Psychology, Jelena works at the intersection of mind, body, sound, and spirit. Her training gave her a map of the psyche; sound became the language she uses to reach what words alone cannot — the body, the nervous system, the parts of us that hold what we can't yet speak. Today she works as a sound healing practitioner and sound artist, creating sound healing journeys, original music, and guided practices for sensitive, deep-thinking, soul-seeking people ready to remember, reclaim, and embody their true selves and to live life by design, not by default. Her work is rooted in a wholeness approach, blending psychology, spirituality, and creativity into experiences that invite reflection, emotional healing, and a deeper connection to life's natural flow. Beyond Insight Timer, Jelena creates safe spaces for personal and spiritual growth through workshops, coaching, and creative healing.

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