Lara Grant

Life Coach,

San Antonio, TX, USA

3.9k Followers

Lara Grant is a certified meditation teacher and Mastery Method coach that is passionate about helping people truly love themselves and their life, regardless of external circumstances. She offers 21-Day Meditation Programs and one-on-one coaching to help people relieve stress and anxiety, let go of difficult emotions like fear and guilt, and show themselves love, compassion, and acceptance. Benefits of her work include feeling more confident, having more harmonious relationships, better sleep, and feeling clear on life direction, among other things. She would love to help support you in your own healing, mindfulness, and self-love journey.

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Specialities

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Life Coaching

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Anxiety

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Codependency

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Grief

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Self Esteem

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Spirituality

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Stress

Reviews

JoAnn

Jan 21, 2026

Lovely meditation! I appreciated the connection between the ocean and the breath. The ocean is my favorite place to be! Blessings to you!🙏❤️

Silverback

Jan 20, 2026

Top Notch Quality 👌🏼 ⭐️ ⭐️⭐️⭐️⭐️😋🙏🏼🙏🏼💪🏼💪🏼🙏🏼🙏🏼

Jonathan

Jan 17, 2026

Loved this guided meditation, a fantastic analogy about letting things go

Silverback

Jan 16, 2026

Thanks so much Lara 🙏🏼 😊 Saved again to me favourites top notch quality session 👌🏼 ⭐️⭐️⭐️⭐️ You're the best, have a lovely wknd big hugs always 🤗 ☘️💚☘️🌎😊🌷

Jennifer S

Jan 13, 2026

That was absolutely amazing. Thank you so much. I loved the long sections of quiet so I could really practice what you were saying. Thank you again. ⭐️

Jonathan

Dec 31, 2025

A gentle and meaningful meditation guiding us through releasing energy that doesn't serve us and was probably never ours to begin with. A beautiful reflection if you are feeling weary in certain situations or relationships.

Natasha Rose

Dec 30, 2025

This was such a beautiful way to start my day. Thank you so much

stephen rollason

Dec 27, 2025

Love this. Just what I needed. Left me feeling grounded, joyful and energised for the day ahead.

Rita

Dec 7, 2025

I Love This Meditation!! It shifts me everytime :) Thank you

Ginny

Dec 5, 2025

What a beautiful and nurturing way to start the day. Thank you! 🙏💖

My Practice

Service Provided

Virtual

Client Age

Adult · Children · Teens

Treatment Approaches

Other

About

Speaks English

Joined Insight Timer in January 2021

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