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How to Meditate
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Meditation Timer OnlineJay Andrews
1.7k Followers
Jay Andrews is a musician/composer, Yoga/meditation teacher and embodiment practitioner in Toronto, Canada. After 25 years as a professional musician, DJ and composer, Jay fell into Buddhism and Yoga through 12 step addiction recovery. His interest lies in the relationship between embodiment, sound, meditative listening and non-duality/self-enquiry. His music blends traditional elements with contemporary sounds, creating vast soundscapes for immersive listening. Jay also regularly gives talks on the message of Not two and listening.
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