Deep Listening Meditation
21:21
21:21

Deep Listening Meditation

by Jay Andrews

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

Use headphones! This deep listening meditation contains an original soundscape and is intended for the practice of immersive deep listening. Hearing the sounds, tones, and waves of sound directly and allowing them to take you on a journey. Noticing what arises in the physical body, visualizations, ideas, intuition, and any experience that the sound brings you. Relax and enjoy!

ListeningMeditationBody AwarenessEmotionsRelaxationIntuitionDeep ListeningSound VibrationsBreathingBreathing AwarenessEmotional Responses To SoundsInterrelationships With SoundSoundsVisualizations

Meet your Teacher

Jay Andrews

Toronto, ON, Canada

Meet your Teacher

Jay Andrews

Toronto, ON, Canada