
21:21
21:21
Deep Listening Meditation
by Jay Andrews
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
Use headphones! This deep listening meditation contains an original soundscape and is intended for the practice of immersive deep listening. Hearing the sounds, tones, and waves of sound directly and allowing them to take you on a journey. Noticing what arises in the physical body, visualizations, ideas, intuition, and any experience that the sound brings you. Relax and enjoy!
ListeningMeditationBody AwarenessEmotionsRelaxationIntuitionDeep ListeningSound VibrationsBreathingBreathing AwarenessEmotional Responses To SoundsInterrelationships With SoundSoundsVisualizations
Meet your Teacher

Jay Andrews
Toronto, ON, Canada
