Emilio Jose Garcia

7.2k Followers

Ready to create a life of purpose, connection, and fulfillment? Emilio, along with his partner Samantha, daughter Eva, and their cat Negrito, is currently living a slow, intentional lifestyle while house sitting across Vancouver Island until April. Though Madge — their beloved 1989 vintage motorhome — is still part of their adventurous life, this season is about grounding, offering stability for their family, and creating space to support others on their personal growth journey. Every Friday, Emilio hosts weekly live sessions, sharing practical tools and heartfelt insights on topics like home organization, time management, minimalism, executive functioning, emotional well-being, and more. A must-try is the Imago Dialogue course, where Emilio and Samantha teach powerful communication techniques to improve relationships, resolve conflict, and create deeper connection. Want personalized support? Emilio offers one-on-one coaching via video calls, paired with ongoing WhatsApp accountability to help you stay consistent, take action, and make meaningful change. Whether you’re working on better habits, healthier relationships, or a more intentional lifestyle, Emilio is here to guide you with warmth and clarity. More than just a coach, Emilio helps you transform your home, habits, and mindset—so you can live with more harmony and fulfillment. Start your journey today!

Read more

Reviews

Christine

Sep 10, 2025

Thank you for this talk. Worth repeatedly listening to. A keeper

Carolyn

Sep 3, 2025

The course really helped me get motivated to declutter! Emilio’s approach is very supportive, practical, and compassionate. I’ll continue to use his strategies!

Faye G

Aug 29, 2025

A very helpful initial talk to give inspiration to Declutter. X

Kelly D

Aug 20, 2025

❤️ I enjoyed and appreciated everyday learning and expanding. The time spent doing your course have helped me better, manage my time, pay attention to organize and regulate my behaviors to achieve goals yay. I would like the printable stuff that you mentioned. I look forward to starting one of your others. Excellent course, thank you Emilio 🤗❤️

Brooke Greenberg

Aug 1, 2025

The structure and content of this course is absolutely masterful, with a caring and encouraging delivery. I am very grateful to Emilio for sharing this invaluable knowledge!

Clive Walters

Jul 26, 2025

Thank you for this very helpful meditation Emilio, namaste ☀️🙏🏾

Joyce

Jul 10, 2025

Thank you for this list of questions... They are perfect!! 🙏🏽✨🙏🏽

Jo

Jun 28, 2025

Love this important reminder… the priority of ‘me’ 💜🙏💜

Carolyn

Jun 12, 2025

This is third course I’ve taken with Emilio. I’ve found all the courses very helpful. I took notes each day and really reflected on how I use (or sometimes fail to effectively use) each skill. The strategies are so helpful. Now when I can’t motivate to do a task, I remind myself why that task is important. I’m using the Pomodoro method for everything! And I’m setting timers as I work, and giving myself transition time. I look forward to continuing to improve!

Clive Walters

May 23, 2025

Thank you very much for this useful information Emilio. Namaste 🙏🏾☀️

About

Speaks English, Español and Català

Joined Insight Timer in January 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app