Emilio Jose Garcia

Ready to create a life of purpose, clarity, and connection? I’m Emilio — a coach and guide devoted to helping you transform your home, habits, and inner world so you can live with more harmony and intention. My work blends practical tools with emotional awareness, supporting you in creating real, lasting change. Here on Insight Timer, explore my audio tracks and courses — and join my weekly live sessions where I share grounded guidance on organization, mindset, relationships, and personal growth. If you’re ready to go deeper, visit the link in my profile. There you’ll find free guides, free courses, awareness exercises, inspiring before-and-after transformations, and different ways to work with me one-on-one. You can explore what feels aligned and book a discovery call when you’re ready. Your journey starts here.

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Reviews

Aiste Kalinauskaite

Apr 18, 2026

I have finally got a lightbulb moment. With all the audios I listened so far, this has brought it all together. I also understood why I was never able to get rid of any of the sentimental value items in the past. And weirdly, after listening to this I have multiple candidates that popped up in my head and I can't wait to part with, as I finally realised I don't need them. They bring nothing but misery.

Aiste Kalinauskaite

Apr 9, 2026

Great strategies. I remember the time when I used to leave my phone in the living room before going to bed and it was great. Then I started using it for meditations and yoga Nidras before I go to bed, which are in my phone. Although they are helpful, sadly, I have now added a ton of far less helpful habits, like checking emails, planning my next day, rearranging to do list, and it goes on...

Aiste Kalinauskaite

Apr 9, 2026

This is a gem. I will need to relisten, take notes, and to do a lot of reflection. I have a general idea of what I want (including that I do want to have just space at home, i.e. to reduce my belongings a lot), but from what I listened of your recordings so far, this may not be deep / inspirational enough.

Aiste Kalinauskaite

Apr 1, 2026

This was eye opening as I didn't think of the non-financial costs. It truly puts things into perspective

Aiste Kalinauskaite

Mar 29, 2026

Very useful and in perfect timing as I am planning to get rid of the clutter.

Rhiannon

Mar 23, 2026

This was easy to understand, and posed thoughtful questions, in a short amount of time. I wish I could slow it down to write out each question, or even have the questions in the description! Thank you for this, it will be very helpful:)

Michelle

Feb 10, 2026

I am so grateful for this course. I did not realize how much my emotions played a role in my cluttered home. In this short time I have cleared out so much stuff not physically and mentally. I feel lighter, my home is on the way to being tidy, and I have made space for healthier connections. Thank you and via con dios!

Lee C

Dec 27, 2025

Thank you for this. I started the decluttering process a month ago after not being able to for years. You have given me a bit more strength, & also calm, by sharing your insights and approach.

Christine

Sep 10, 2025

Thank you for this talk. Worth repeatedly listening to. A keeper

Carolyn

Sep 3, 2025

The course really helped me get motivated to declutter! Emilio’s approach is very supportive, practical, and compassionate. I’ll continue to use his strategies!

About

Speaks English, Español and Català

Joined Insight Timer in January 2021


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