Chibs Okereke

53.6k Followers

Chibs Okereke's guided meditations and soothing voice have helped millions find deep relaxation, better sleep and less stress. He is a meditation instructor, narrator, and an accredited mindfulness facilitator with a master's degree in Organisational Psychology. Having personally struggled with anxiety, stress, insomnia and burnout, Chibs understands how important it is to feel supported during meditation, so all his meditations will help you feel grounded, peaceful, and safe. Subscribe for regular meditations that blend modern mindfulness techniques with practical strategies for better sleep, less anxiety, and deeper relaxation.

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Reviews

Richard

Apr 29, 2026

Thank you Chibs

Lars Holmgaard

Apr 27, 2026

Absolutely fantastic meditation. So soothing and relaxing.

bram en Malou

Apr 24, 2026

Thanks. Compact but essential. 🙏

Maria

Apr 23, 2026

Such a lovely meditation. Thank you so much. Have a great day!

Helen

Apr 22, 2026

I’ve been using this track on repeat and it’s been wonderful for my sleep. More deep rest than ever. Thank you!!

Sara

Apr 22, 2026

Thank you for being there, when I need to put myself together 🥰

Jessica

Apr 22, 2026

Thank you! First time in the past few weeks that I’ve finally woken up feeling rested.

Cynthia Reed

Apr 17, 2026

Loved this quick (but grounding and reminding!) morning “starter”! Thanks and namaste.🙏🏼

Sabi Tomorro

Apr 17, 2026

My takeaway: progressive muscle relaxation and no fuss breath slowing 🦜 Thanks [KEY: 5=Insightful, 4=Interesting, 3=Okay, 2=Not For Me, 1=Irritating]

Allison Webb

Apr 16, 2026

Excellent session. Great sequencing and very calming voice.

About

Speaks English

Joined Insight Timer in October 2019


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