The Space Between Your Heartbeats

In this practice we bring you into a state of heart and breath coherence through a mindful and nourishing breath practice. Following this, we activate the heartspace by considering the gentle power of patience and kindness, creating a space that softens and eases anxiety and difficulty. Take 5 minutes out of your day for this Peacebeam practice, to bring the balancing power of patience and loving kindness into your life and the lives of those around you.

Reviews

Another beautiful meditation from Peacebeam
Thank you 🙏

Perfect! Just exactly ehi need as im constantly being told to slow down. 🙏🦋💜

So insightful! What a beautiful nugget to hold onto today - and always

Hahaha exactly what I needed to hear today. Thank you 🙏😊

The power of patience!
Life changing if practiced
Thank you💖✨