Loving-Kindness To Rest & Heal

It can be so easy to turn away from love and beauty, and instead see our faults, flaws and all the things that we lack. But when we turn towards our own hearts with loving-kindness, we can find a true place to rest and heal from where things can change. What may have been sour or greedy can transform into delicious sweetness.

Experience this amazing possibility in today’s meditation. *Gratitude to Marina Raye for sharing her music track “Awakening Dream” from the album Liquid Silk.

Reviews

Very relaxing

I would love a book filled with Padma’s meditations. Her prose is so beautiful 💕

Thank you Padma, why is it so difficult to be loving and kind to self! Thank you for this inward journey to take with me into the day! Namaste 🙏 🙏🙏

Beautiful calming practice, thank you very much. I am looking forward to meditating with you live.. Thank you again 🙏

So soothing...thank you for creating a space for me to come back to my true nature 🙏🏽
Shanti x